Our Mission
To elevate the wellbeing of individuals with leadership, integrity, passion and a smile.
Believe2Achieve Founder and Trainer - Jon Burgess
Jon Burgess is a professional in health and wellbeing. He has worked and studied in the industry for over 12 years, helping 1000's of clients to achieve their health and fitness dreams, changing their lives for the better. He appears on BBC Coventry & Warwickshire radio and has written articles for Woman magazine offering his advice and motivation for people who want to look and feel great. His energy, passion and enthusiasm for helping people unlock their potential and achieve real results are infectious.
Jon's journey
I spent much of my life feeling tired, sluggish and lacking the get up and go to do the things that I wanted to do in life. My tiredness caused me to crave and eat lots of sugary foods that only made me feel worse, struggling to stay awake in the evenings and falling asleep on the sofa when my favourite programme was on the television. The next morning I would drag myself out of bed and feel like a walking zombie until I had my caffeine or sugar hit to kick start me. This false kick start didn't last long, leaving me tired, fed up and on the daily blood sugar rollercoaster of feeling wired then tired. This left me feeling exhausted at the end of the day, only to wake up the to the same old journey.
Finally I decided that I deserved to feel better and started to educate myself on what I needed to do to feel well. I enrolled on nutrition and exercise based courses and started to put into action what I learnt. What followed was a real lift in my energy levels throughout the whole day, feeling more awake and alive than I had ever felt before. I am now the one in control of my health giving me the freedom to do things I now have the energy to do. While taking positive steps on my journey I occasionally stop and take stock of how far I have come and how well I have done, it is then that I realize how unwell I was feeling at the beginning! Now that I am feeling well and energized I love to share my knowledge, passion and energy with those who want to step up and experience the wonderful benefits of being healthy, fit and energized.
Health and Happiness
Jon
Qualifications
YMCA Personal Trainer Award level 3 (Winner of outstanding student award)
Chek Nutrition & Lifestyle Coach Level 1
Nutrition & Weight Management YMCA Level 3
Fat loss Symposium - Charles Poliquin
NLP Training for Fitness Professionals level 1
Omega 3
- Improved concentration
- Improves heart health
- Reduces inflammation
- Reduces fat cravings