Start by addressing your bodies microbiome.

Did you know we are only 10% human? The other 90% of us are microbes, bacteria and fungi that live on and in us and are collectively known as our microbiome. Science is now proving that our microbiome has a huge influence on our bodies immune system, digestive health, weight, skin, brain and even our mood and ability to cope with stress. Now we have this understanding many people are choosing to focus on their gut health first to achieve the best of health. 

The Purify programme combines healthy eating with the addition of high quality nutritional supplements designed to support your microbiome and gut health. You are given clear guidelines of what foods you can have and which ones to avoid, along with which supplements to take and when to take them.